- Color in a (now easy-to-find) adult coloring book.
- Find a use for sparkly crayons.
- Several times a day, hug those with whom you live.
- Accidentally spill glitter.
- Have appropriate snacks--mini lite Babybel cheeses, jerky bites, Lindt truffles with sea salt, baby carrots andd Caesar dressing. Emerald packs of almonds and walnuts. Be prepared for a variety of snacking needs. Include protein.
- Send a book to someone directly through Amazon, so the recipient will have the fun of receiving a package.
- Wear the prettiest and best clothes right now. Don't try to preserve them.
- Concentrate on how the water lifts you at the pool. Think about what else lifts you that way.
- Use scents--candles, sprays, soaps, bubble bath. Let associations unfold.
- Wear the body spray that makes you feel like a beautifully manic, wildly creative and quietly confident sixteen-year-old again.
- Get rid of something that isn't lovely or neccessary, whether that's an activity or an object.
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